Self-defense class for women: strengthening health and the ability to stand up for yourself!

Every year, thousands of women in Ukraine are physically assaulted: on the street, on the porch, in elevators. The reasons for this are various: from hooligan antics to attempted rape and robbery. However, to call a modern girl a weak sex would be unfair, because there are many examples of how a potential victim was able to defend himself in a critical situation and give the attacker a powerful rebuff. What’s the secret?

Self-defense courses for girls are not just a section, but a real school of life, the graduates of which are well versed in the psychology of the attacker and, impressing him with their fragility, demonstrate incredible physical strength.

Despite a lot of useful theoretical advice on the Internet on the topic: “how to behave if you are attacked …”, the real training in self-defense for women will give only practical classes.

Professional coaches with martial arts qualifications are ready to give you a vital course of hand-to-hand techniques on the basis of the elite sports club “5 element” in Kiev.

You can sign up for self-defense lessons for women by phone, as well as get any clarifying information about this area.

Experience shows that having self-defense skills for a woman gives her self-confidence and significantly raises her self-esteem. According to statistics, there are almost no victims of street attacks among girls who have perfect physical self-defense skills. Their strength lies in self-control and the ability to reshape a critical situation in their favor.