Another important rule is to carry with you a gas canister, a stun gun or other means to help neutralize the attacker. It is important that the items are not somewhere far away in a handbag, but in a pocket at hand, because you will have only a few seconds to repel an attack, or even less.
However, if special tools are not at hand, any items will do. It can be a cobblestone or brick, picked up from the ground, keys or a handbag.
Whatever you use, remember, the main thing is speed and confidence. The more aggression and strength you put in, the more chances you have to neutralize the attacker and buy time to call for help or escape.Thanks to such simple self-defense rules for girls, you can repel an attack without resorting to exhausting martial arts classes. It is enough to carry out a few workouts in which you need to learn the above techniques. Ask your dad, brother, friends, husband, or boyfriend for help. Practice with him all the techniques in slow motion and after – in real time, sharply and clearly. All movements should be obtained automatically, so that even in an emergency situation, despite the panic, the movements are reflexively recalled. This will help you save your property, health, and in some cases, your life!
But many girls prefer to turn to a self-defense specialist in order to get more effective and professional ways and methods of protection. Our “Nikko Fight Club” martial arts club in Kiev presents trainings for everyone, such as: women’s self-defense or women’s kickboxing for girls and women.